penderma lemak dperlukan.

haihai. lame ai tak update kn? hehe.dah bebas la konon. tapi tetap terperangkap dengan kekangan tidur, layan movie/drama korea  yg slalu nye aku tak layan. tapi tah rasa terminat la pulak. dan tak lupa kekangan makan yang tak berhenti. dan semua tu buat aku tak da mase nk update segala benda ni. hehs. this few days sangat 2 la happy and i didn't hve any problem yet with the keding ketulang..semalam i timbang berat tau. tau berat i berapa? jgn terkejut.
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35 KG . AGE 15.

macam model tak? ok. sila muntah.
phuiiihhh. memang tak normal la kan. skinny. keding. lidi. bmi aku memang tak payah nk bagitau la. buat malu je. ingt lagi cikgu cakap aku mangsa kebuluran. what the? banyak alternatif dah dijalankan tapi memang tak berkesan langsung. makan memang dah tak terkawal 24/7 asyik  nak melantak je. tak naik2 jugak. haiyoo. so conclusion nye penderma lemak diperlukan sesangat. hehe. i'm kinda stupid today.




tapi saya sungguh bersyukur kerana tak mempunyai masalah yang selalu rakyat malaysia hadapi. obesiti. gemuk tu takpe. its cute. siyes. dan aku suke betul dgn people yg saiz XL tapi still love theirself and confident dengan diri dieorang. itu memang insan yg hebat. ''we're equally beautiful. some of us know it. and some of us are still trying to figure out that".




but sometimes aku rase its okay to have this kind of body shape. the most important aku sihat and aku keding mmg naturally bukan nya sebab aku practice bulimia or what so ever.memang la bila pakai jeans tu nak menyorok belakang tiang pon boleh. tapi siapa dalam dunia ni yang ada perfect body? artis yg hot lagi mantop tu pun still nak cucuk situ sini. jadi loves your body tak kira la saiz apa. u are beautiful.




enough tulisan i hari ni. its 3.00 am and aku celik lagi segar. so babai uolllss. :)

ketenangan dicapai

pmr pon dah habis dan sekarang happy gile. mood swing sampai takmau pegi sekola.heheh.just for today, nnt aku pegi la.sebelum pmr, banyak gile bende nk buat tapi sekarang otak blank taktau nak buat ape. bukak facebook je la n sumpah bosan. inilah ketenangan yang kau cari kan nora? tapi part hooray nye is bile aku tak payah nak belaja maths lagi! hah! sungguh tenang bila takpayah nak kedepan tulis jawapan kat whiteboard! itu memang bukan kesukaan aku. but the worst part is ialah kewujudan keding ketulang-noraize yang buat hidup aku tak tenang dan sentiasa gelisah sebab die selalu take over lappy dan overreact dengan facebook. huhh. memang menggangu ketenangan aku!

budak tudung ungu tu keding ketulang. kau ingat kau comel sangat la keding ketulang? please!
sekarang tengah dibuai kerinduan untuk pergi vacation dengan family. err.. vacation? jalan2 suda..
huh. enough for today. taktau nak menconteng ape lagi. bye babes n dudes!

ban pecah?

apakah ban pecah? anda mau tahu?
last week, ade jalan2 kt ban pecah tuu. aku pon tak tau kenapa abah ria ria sangat nk pegi. excited gilaa.so, apa itu ban pecah.nama tempat laa.

ikut sejarah, laut diatas tu sebena nye sawah padi yg betukar ke laut.mungkin sebab sawah tu dekat dengan laut.tapi, cerita yg paling popular is sawah padi tu bertukar is sebab owner sawah padi tu makan harta anak yatim.ni la cerita betul nye n ramai orang percaya. benda tu jadi around 1990 kowt. tapi before aku lahir la.n percaya atau tak, dekat sana still ade pintu air for sawah.so perfect place for memancing n jalan2.

malas nk cakap2 just photo2 la.bila dtg kt situ mang lawak sebab.ade dua kawasan. satu port untuk org2 tua n family. satu port lagi tuk orang muda n their partner.hikhik.lawaks.

ok la. enough 4 today. bye:)

the time has come(-,-)

ready or not? tak bole kasi kate putus.kalau ikot hari ni 18 hari lagi. tapi aku sempat update2 lg.konon tak takot la.padahal tuhan saje tau. 3 years aku tunggu bende ni, n bile time masenye rase macam taknak!kalau cerite kat mak memang dah kene leteran la.so berdiam diri lebih baik dan luahkan sumenye kat kertas pmr tu nanti ye cek adek.speechless.shivering. tak tau nk ungkapkn rasa.uhh.kadang2 rase macam tak percaye.ALLAH.takotnya tuhan saja tau. tapi kite selalu ingat ape yang mak kite cakap dulu,,''KALAU BERUSAHA, TAK PAYAH RISAU TUNGGU JE RESULT,, TAPI KALAU TAK BERUSAHA, RISAULAH HABIS HABISAN.'' macam tak membantu je ayat tu kan? err. aku rase aku berusahe kowt.hehe, yela blaja malam sampai ade eyebag yg burok, buku latihan math dah khatam, habis duit kene beli baru.tergedik2 lari pggl cikgu sebab dalam kelas malu nk tanye cikgu.mata pon dah rabun sebab besarkan mata waktu nk bace ape yg tulis kat whiteboard.kertas pon belambak lambak sampai tak reti beza kertas sains dengan geografi.err. yg tu sume usaha kan? kalau x.. i'm in trouble.emhh. now, aku really da letak sume pd takdir. aku da blaja 3 taun. pandai x pandai biarjela. now, JUST JAWAB PMR! :)

peace!i'm ready.:)

I'M SCARED

huhhhh...i am totally sure that aku dah kene this thing>>>>TESTOPHOBIA. ni aku amek kat laman web ape tah.. so wanna know more what the hell is testophobia..cekidaut..

Do you have or know someone who has anxiety, panic attacks, and Fear Of Taking Tests? This page contains information about the symptoms, causes, issues and ways to overcome the Fear Of Taking Tests.

What Is Fear Of Taking Tests

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The tension and anxiety that some people feel before a big test or exam can become a true phobia. If you suffer from feelings of panic when you think about sitting down and taking tests, you are not alone. The Latin name for the fear of tests or exams is Testophobia.
Taking tests is generally a source of anxiety for almost everyone. After all, sitting in a silent room and attempting to answer questions correctly can be stressful and worrisome. If you feel unprepared or worried about failing, the test-taking may become something you dread.
Walking into an examination room and knowing your life will be affected depending upon how you do on a test can cause symptoms of panic and distress in many people. Keeping calm and applying your knowledge to the questions on your exam becomes very difficult when your brain and body are flooded with stress and tension.

Why Does It Happen?

Obviously, the more you worry about your results, the more anxious you will be about taking examinations and tests. If you feel confident that you’ve studied hard and learned the coursework, you will not feel as insecure and frightened when you sit down to write an exam. But some people who are excellent students also suffer from the fear of tests. They worry that the questions presented to them may be different than the things they studied. They worry that they will freeze and forget vital information. They may also worry about time constraints, and their ability to express their thoughts and explain their answer in essay questions.
A poor student will tend to dread tests as a matter of course, but, as touched upon in the last paragraph, this phobia can afflict any type of student. A student who is demanding of themselves, and a perfectionist, will also be susceptible to this disorder.
If you are taking tests, the results may have huge implication for your future education and career. For example, you may be attempting to get into Law School, or taking an aptitude test for a job with the government. Your results on some tests can be the decisive factor in whether or not you follow a certain career path. The ramifications of failing certain tests can be hard to take. If your dreams are tied up with the results of certain tests, it can be crushing when your result does not allow you to pursue the thing you want. However, most tests can be taken more than once (such as Bar Exams).

Symptoms Of Testophobia

If you have this phobia, the thought of taking a test or exam will trigger a panic attack. You will feel sweaty, nervous and upset. Your heart may race, and you may feel emotional and out of control. You will find it hard to cope with any task while these symptoms are flooding your body. You’ll feel nauseous and possibly lightheaded.

Treatment Of Fear Of Tests

There are many ways you can heal this phobia. It doesn’t have to stay with you for your whole life or education. If your anxiety is rooted in fear of failing tests, you must learn to prepare yourself as best you can. Tutors and meetings with your professor to discuss expectations will allow you to take control of your fears and ease you mind. Making sure that you do the necessary preparation in the right way will go a long way towards lessening your symptoms on the day of your test.
Beyond education and preparation, therapy can heal you. Talking to a qualified professional in the mental health field can get at the root of why you are so afraid. If your fear of failure is connected to feelings of poor self-worth and low self-esteem, you can talk things out with someone who understands. In some cases, cognitive therapy can retrain the brain to see things differently.
Alternative therapies such as hynotherapy have been used with mixed results for the treatment of this disorder.
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panjang sngt ya? takpe... mari luangkan mase membaca bersama sama.. dan bersama sama menghadapi ketakutan menghadapi exam....peace(Y)...:)

cerita si raya queen

uhh.. mood raya hampir habes.. so sad. tapi yang lagi sedeh nye berat badan tak bertambah tapi keinginan makan bertambah tambah.haishh.raya boleh tahan la tapi duit raya ciput gila.kalau dulu sampai berat poket dengan sampul lepastu abah marah sebab kete bersepah dengan sampul duit tapi sekarang tak dah..mungkin sebab aku dah jadi WOMAN or muka aku ni terlebih macuit.kuikuikui.disebabkan suda takde nenek n atuk,, kiteorang hanye beraya kat rumah maklong n other kerabat.but still kat kampung la.so memang girang la anak anak dahalan ni.

amacam.. meriah kan? duduk pun sampai boleh bau kaki orang.huihuihui. then after melantak beberape jenis dish. kiteorang pon melaksanakan tradisi turun temurun. t a k i n g p i c t u r e s.

banyak lagi pic. tapi malas nak upload banyak2. tapi la yang paling takot nye bile balik kampung is kecuraman jalan tahla jalan tu boleh muat betol2 due bijik tayar.kecut perot doww. my mum pulak sepanjang jalan tu da bertukar peranan jadi polis lalu lintas. tensiooonnn. tapi aku dalam kereta sibok kire duit kuikui.
biasala sedang memupuk minat dalam matematk.



malam tu balek dengan penuh kesayuan meninggalkn kampong.shedih.later malam tu kiteorang adik beradik berjaya mengisi perut tong gas ni dengan pudingg rooti.so ummmhhh.buatan my sister lingling.

ni kiteorang buat kukus ta bakar. kronologi pembuatannye amatla memenatkan.tapi dengan adenye kerjasama dua hala nora dan azie.. semudah ABC sajaa.chewahh.
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lastly. habis suda coretan sigigirabbit ni. tunggu ya next entri.pasti lebih hangat dari biasa.kuikuikui.

falling in love? not for me.

kalau dengar lagu titanic memang rase nak jatuh cinte rite?.tapi not for me.entah la rasa macam falling in love ni something yg terlalu banyak risiko.kalau dapat partner yang best, lainlah.tapi kalau dapat partner yang macam setan? haru biru. blaja tah kemana..hati susah.. tension apetah lagi..sememangnye aku masih telalu kecil2 cili padi tuk cerita pasal bende ni..tapi.. biasola saye memang suke cerite ape yang saye rase. and aku memang kalau da tekena da ta nak kena lagi da.. jadi solution nye iala.. not falling in love...huhhh.tapi jauh d hati.. rase nak ikot jejak kengkawan berkapel2.tapi dah tak minat.. nak buat cam mane kan?aku takot kalau aku pakse,, nnt ade yang frust menonggeng pulak.



dulu waktu skola rendah aku memang playgirl... laki sana la laki sini la.so, aku bole dikire berpengalaman. tapi dah dekat besar2 ni..orangsume sibok cari bf aku sibok tolak having a bf.derr,, bosan la.. nanti dalam 10 years lagi.. korang ingat pasal bende ni buat jadi bahan lawak ja..aku ni baru berape taun ingat pasal bende tu dah gelak bagai nak gila.tapi, tu pandangan aku, kalau korang kapel n then, just sweet tapi takde la sampai nak tipu mak semate2 nak pegi dating. and aku rase tu yang true love. eh ade tau kapel waktu kecik2 n then besar2 married. tu la penting nye akal fikiran.. (peringatan 4 aku jugak)  hidop ni masih jauh, bnyak lagi bende nak tempuh, kite takkan jadi kecik sampai bile2.. someday kite besar jugak. jadi jalani hidup dengan sebaik mungkin supaye besar2 nnt kite senyum dan tak menyesal fikir pasal pekare lepas.aku fikir bende ni time aku dapat result upsr which is buat aku bpijak d bumi yang nyata n fikir sape nak tolong diri aku selain diri aku sendiri? its really change my life.


sory yaa. korang tepakse dengar aku merepek ni.. just suka2.bende ni bukan dituju untuk sesiape tapi just peringatan. bile nak in love guna akal. jgn guna hati. nanti macam2 jadi. :)

peta otak yg serabot...

ary tuu.. ade seminar mind map 4 sejara.. gilaaa bosaannnnnnn... ahh!tapi.. penceramah die.. wa cite same lu.best!ingt lg trademark die ajar..COOL..CALM..RELAX..haha..funnn.tapi bile da start kene buat peta minda otak aku da mule jadi ta terkawal..ngeng.mane taknye.. pegi bab jepon lak.. cari kate kunci..aku pn naek fedup.. buat2 rajin je la..anyway.. ni la dewan nyerr.. so not exclusive.err..

ermhh tapi kteowg ni da melekat suke bergambar..banyak gambar yang menunjukkan keanak-anakkn keteorg...

 haha.. eishh ade lagii.. budak bestari mang camni.. kesah ape orang fikir.. ta d nafikan.. memang ade mulut2 longkang.. tapi buat bodo je la.. kite mesti ENJOYY!!

wani n atenn.. hehe.. tapi the best part bagi keteorang kanak2 bukit jana ni.. isss...dapat colour pecume! yayyyy!best dohh.. walaupn bukan luna.. eishh yysn perak ni pn.. nak besedekah,, kasila yg branded sikit..bole aku buat mewarne..

frankly speaking,, keteorang mmg suke colour jenama *giraffe..model colour la pulakk..then ade rehat..tu yang best!huhh

huhh.. tersenget2! aku yang reke gaye ni..tapi.. antare kiteorang wani yang x selalu bgambar.. jage saham.. aku ngan sue da jadi model syok sendiri daa...

                                                   kami memang ratu posing!!!

                                                          O M G!!!meet atenn~si gilaaaa
after tgedik2 kat tangge.. kiteorg jumpe satu tempat strategikk..di rimbunan pokok yg sngat rimbun..

bukan ni.. ade lagi satuu saje nak tunjuk..si missgigirabbit~berposing maut!and.. dsebabkan takde keje dan menuggu masok waktu zohor.. we have a wonderful chit-chat..
......antarenye...persoalan:kteorang memang wonderful friend
......................................:keteorang terime tanggapan masing2 terhadap diri masing2..which is wonderful

uishh.. kasot pulak.. macam ta basohsetaun.. huhhh! tapi gambar ni la paling best..

perhatian nye bukan la kepada sigigirabbit di ats yg sedang berpeace tuu.. tapi kat merpati due sejoli kat belakang tuuu.. so happyyy..
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finally.. the day was fantastic!walaupn bosan.....hope dapat hangout ngan kawan2 lagi..;)

my kakak e-day

baru2 ni, my sister lengg(nme sbnr noraini tapi nme manje die burok sikit).. engage.huhu.. aku yg penat tahap gaban. mane taknye. tahla aku kene bagi kids gule2 ..bukan kids je.. mak budak pon same.. kene bagi kipass. ape bende tahh.. haii.. nak dudok pon tak bule..sabar je la..kalo aku tak bagi muke da nak macam nak telan aku je.2 days b4 tu.. kak from kedai pelamin datgng umh nk bina pelamin tu laa.. tension aku.. nak tengok tv pon tak bole..

so tu la hasil nye.. tema red n white. tapi yang saket ati nye.. family aku sume pakai baju wane nak dekat same. aku sorang je tersesat.tahla nak pilih baju punye berjeman. biasela badan macam batang lidi memang susah la nak cari baju.. akhirnye, pilih punye pilih dapat la baju ni...

baju wane itam panas nak mampos!huhu.

   

but.. the highlights of that day is,.................

miss NORAINI!!! beautiful+annoying

 

haha.. and ni gadis yang really sakitkan ati aku that day is.......

miss azie. bontot! eerrhh.. geram!

 

n tidak lupe pada suasana hari tu yang memang best and memenatkan...but overall, perut kenyang+dapat feedback pon yg positive+tido pon lena.

tapi.. kiteorang masih tak lupekan tradisi.. iaitu bergambar!yayyy!!banyak jugak pic yg kiteorang sempat tangkap walaupon dalam kesibukan yang amat sangat.ini menunjukkan anak2 dahalan sumenya berjiwa kental.

hehe.. menempek je aku ni..

kiss dalam keterpaksaan..

kegedikskan terserlah!!

petang tu ramai sedara da balek jadi kami bertiga sempat membelasah sebiji kek, berketul2 ayam. beberapa biji buah dan akhir sekali kita semua tidor laaa....
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lastly.. insyaAllah tak lame lagi aku akn tulis pasal wedding pulak nanti.:)

dia pon nak jugak!!

hello.. aku tau missgigirabbit is pelik and terhapehape right.. hehe.tapi.. aku nak lari dari kebiasaan..yes.missgigirabbit is a description of myself.the truly me(sory kalo grammar terabor).start teringin nak buat blog is bile tengok kengkawan kecoh pasal blog.. aku pon tegedik2 la nak buat blog.. hehe inila hasilnye. burok gile. malas nak touch up.. huhu..goal aku bile buat blog ni is aku nak orang enjoy bile bace story aku.aku nak share dengan korang ape yang aku rasa, yang aku agak, and palng penting kisah hidop aku yang101% memang bosan.tapi aku enjoy.and hope korang pon.dan tiba masanya...., bermulala lah kisah sigigirabbit....